4 Steps to Transforming Your Health once and for all!
You may agree with me, but there is no better investment than preserving and strengthening one of the most precious assets. And here we talk
top of page
.png)
Search
-
- Jun 21, 2022
Why does frying food ruin your health?
Another contributing factor with great carcinogenic potential is the steam that comes out of the pan when we heat oil to fry food.
-
- Dec 17, 2021
TV is not making you smarter!
If I only get news that people are bad, that the world is collapsing, what will I potentially interpret from this world?...
-
- Dec 10, 2021
Looking for the best sugar? Choose this one!
You've probably read the information that sugars or sweeteners are all the same. In general, this information does have truths. The way in w
-
- Nov 11, 2021
Whole Grains & Carbohydrate
So popular and so misunderstood, are whole grains really healthy or do they cause inflammation? Is it just carbohydrates or is there somethi
-
- Oct 29, 2021
What ingredients should we avoid in cosmetics
The awareness around the products we use on our skin has increased the availability of new cosmetics on the market. But do they all follow C
-
- Oct 27, 2021
5 Myths of Plant-Based Nutrition
The vegan lifestyle has never been more popular - in fact, it's becoming more and more popular! But there are still many myths about Plant-B
-
- Oct 24, 2021
What is Clean Beauty and what is the link with our health?
The term ‘clean beauty’ is used to call beauty products that do not have toxic ingredients, being safe for our skin and health. This movemen
-
- Oct 23, 2021
Should I buy pre-cut vegetables. Yes or No?
You go to the supermarket on a Saturday afternoon, eager to get home and be able to continue with the weekend's schedule. In the produce...
-
- Oct 9, 2021
The Hidden Power of Breathing
Breathing is a detoxifying action for our body, mind and spirit. The CO2 produced by the body is an acid-forming waste that needs to be el..
-
- Sep 14, 2021
The Best of Bali!
Bali was unlike anything I imagined. We went in the rainy season, between January and February, which is more or less like this: the rai...
-
- Jul 2, 2021
Coffee and everything you need to know.
Many studies have already been conducted with coffee, whether caffeinated, decaffeinated, filtered, with or without sugar. From time to t...
-
- Jun 30, 2021
Plant-Based and 73% lower risk of COVID - New scientific study.
A new study was published where health professionals who follow a plant-based diet were shown to be much less likely to develop more sever..
bottom of page